Special Program - Adult Power Flow/Vinyasa Yoga

Brennan Park Recreation Centre is 0ffering specialty programs during the Olympic Games period for adults and kids of all ages.

To register for all programs, visit www.squamishlive.ca or Brennan Park Recreation Centre.  For questions, call (604) 898 3604
 
Adult Power Flow/Vinyasa Yoga. An invigorating and dynamic style of yoga that incorporates a flowing sequence of postures (called vinyasa) that synchronizes the breath with movement. When body and breath move together, a tremendous amount of energy and heat is generated and it becomes easier to achieve a steady meditative state. Focus on core strength, breath awareness and key alignment principles.18y+. $11.00.

February 13 & 23   7:15 pm - 8:30 pm
 
Brennan Park Aquatic Centre
Loggers Lane, Squamish BC
(604) 898 3604